The Energize Your Life Program is perfect for beginners to advanced. This program will take 45-60 minutes per week plus 15-20 minutes of daily meditation. Each step of the program is set up for you to succeed!
What you'll get:
- Six weeks of audio sound track teaching techniques to balance the mind, body and Spirit
- Deep dive meditations
- Power point presentation
What you will experience:
- An incredible six week program designed to teach you how to self -heal. This is the nuts and bolts of mind-body-spirit healing.
- Studies on this program showed that many people were able to reduce medications. . People who did the program for six weeks, received a 33% reduction in Stress Scores. Those who repeated the same program for a total of 12 weeks, received a 55% decrease in Stress Scores.
- The goal of the program is to teach you a variety of proven techniques that can help you to live a happier, healthier life!